The best thing you can do is ask. Most therapists will check in with you during the massage by saying something like "How does the pressure feel?" or " Would you like more or less pressure?" They are not asking you for the fun of it, they really care and really want to know! And, being human, they may occasionally be caught up in how a muscle feels or thinking about the source of your tension and forget to ask, so if they do forget to ask, just let them know!
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